Posts Tagged ‘Cure’

The Vitamin Cure for Migraines: How to Prevent and Treat Migraine Headaches Using Nutrition and Vitamin Supplementation

January 14th, 2012

The Vitamin Cure for Migraines: How to Prevent and Treat Migraine Headaches Using Nutrition and Vitamin Supplementation

Most people’s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognized experts in their field, provide authoritative, up-to-date, and practical information on taking vitamins for particular health problems. Migraine headaches are one of the most incapacitating diseases in terms of useful days lost. Worldwide, more than 300 million people are afflicted by migraines. Unfortunately, it is a chronic disease that is particularly difficult for conventional medicine to investigate or treat effectively.

Nutrition should be the first line of defense for a migraine sufferer. The Vitamin Cure for Migraines describes nutritional approaches to both prevention and treatment, based on orthomolecular (megavitamin) medicine. Additional noninvasive therapies that may be helpful include herbal medicine, acupuncture, and oxygen therapy. As a last resort, selected drugs can be used for aborting migraines- these are covered as well. With this safe and effective nutritional program, migraine sufferers’ lives can be greatly improved.

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Who Killed Health Care?: America’s $2 Trillion Medical Problem – and the Consumer-Driven Cure

June 12th, 2011

Who Killed Health Care?: America’s Trillion Medical Problem – and the Consumer-Driven Cure

In the battle for U.S. health care, patients and doctors are losing.

Who Killed Health Care? shows how to win the war.

One of the nation’s most respected health care analysts, Regina Herzlinger exposes the motives and methods of those who have crippled America’s health care system-figures in the insurance, hospital, employment, governmental, and academic sectors. She proves how our current system, which is organized around payers and providers rather than the needs of its users, is dangerously eroding patient welfare and is pushing costs out of the reach of millions.

Who Killed Health Care? then outlines Herzlinger’s bold new plan for a consumer-driven system that will deliver affordable, high-quality care to everyone. By putting insurance money in the hands of patients, removing the middleman in the doctor-patient relationship, and giving employers cost relief, consumers and physicians will be empowered to make the system work the way it should. Herzlinger describes in precise detail how her innovative program will provide

  • Smaller, disease-focused medical facilities that provide complete care for patients
  • A national system of medical records that provides privacy with confidential access by approved practitioners
  • Mandatory performance evaluations of all hospitals and all other medical organizations
  • Mandatory health insurance with subsidies for those who cannot afford it

Who Killed Health Care? is a call to arms that must be answered; the welfare of every American hangs in the balance.

“A brilliant analysis… A must-read.” – Bill George, Professor, Harvard Business School and Former CEO of Medtronic

“As it becomes more and more obvious to everyone that our current health care system is unsustainable, this is the book that had to be written.” – Daniel H. Johnson, Jr. MD, former president of the American Medical Association

“Regina Herzlinger’s ideas to tackle the crisis of the U.S. health care system are based on keen knowledge of the system’s existing difficulties along with insights that introduce the reader to new streamlined choices that have the potential of getting both quantity and cost under control.” – Joseph Kennedy, founder, chairman, and president, Citizens Energy Corporation, CEO, Citizens Health Care, former representative (D-Mass)

“Regina Herzlinger… offers a vision of the way things can be, should be, and will be sooner or later. The only question is: how long do we have to wait?” – Greg Scandlen, founder, Consumers for Health Choices

“Regi Herzlinger has brilliantly articulated a better way – embracing the principles of competition and innovation that cause every other sector of our economy to thrive. Discharging American health care from the ICU can only happen by putting individual Americans – not politicians and bureaucrats – back in charge of their health care decisioins.” – U.S. Senator Tom Coburn (R-Okla), M.D.

“Following on the heels of her landmark Market-Driven Health Care, Herzlinger lays it on the line with her expose of what many who work in the health care industry have felt in their gut. Now it is articulated in an entertaining and must-read portrayal, with you and me as the only way out.” – Dennis White, executive vice president for strategic development, National Business Coalition on Health

“A wonderful Orwellian romp through issues which carry a deadly irony. The killers of health care are, of course, the third parties, each of which has an itchy palm and a commitment to profit or power which exceeds the commitment to service, with each engaging the others within a politically shaped box. Rarely has the case for the public been made with so much force, foresight, and wit, and a better way forward shown so clearly.” – James F. Fries, MD, Professor of Medicine, Stanford University School of Medicine

“You can practically hear the war chants as Professor Herzlinger sets out her view of what’s wrong with the health care system and how to fix it. You’d best read it so you can decide which side you will be on when the battle is joined.” – Paul Levy, CEO, Beth Israel Hospital, Boston, MA

“Regina Herzlinger, the nation’s leading expert on consumer-driven health care, has given us a brilliant analysis of the flaws in our health care system and what it will take to get it back on track. Her latest book is a must-read.” – Bill George, Professor of Management Practice, Harvard Business School, Former CEO, Medtronic, and author of Authentic Leadership

“You don’t have to agree with her diagnosis and prescription for the U.S. health care system, but you do have to read her book. Once again, Professor Herzlinger has put together a well researched, well written, and very provocative blueprint for the future of health care.” Peter L. Slavin, MD, President, Massachusetts General Hospital

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How To Cure Back Pain – Ideas For Doing it Naturally !

April 19th, 2011

Back pain can be a debilitating condition depending on the level of pain you are dealing with, it can be acute to chronic. It can be frustrating and upsetting and can change the way you live your life. There is also a possibility that back pain fatigue will occur.

Back pain fatigue is felt when the pain is so strong and continuous that you are very tired and listless from just trying to deal with the pain and are having to remain absent from work just to rest because you don’t have the energy to go to work in the first place.

It is important when dealing with these issues, to see if you can find a way to alleviate them. There are several proven natural ways to help with back pain and natural therapy is a better solution as a first option because some medications, invasive testing, and chemicals can often do more harm than good.

Here are a few natural solutions to help with back pain and or back pain fatigue. You may implement one of them or all of them. It is recommended that you research other methods as well to find the best solution for you.

Firstly, try natural supplements. There are a few natural supplements found to have had proven success in managing back pain and back pain fatigue. Magnesium is one of them. Magnesium is known to help and maintain muscle tone and bone density. It can help in relaxing and contracting the muscles, therefore alleviating the pain. This is also instrumental in helping back disc pain. It can help contract and relax the area of the disc, and help take pressure off.

An herb that has been connected to back pain relief is nettle. The extracts from the nettle leaf help reduce inflammation. The reduction of inflammation will help back pain sufferers get some relief from their pain.

Vitamin B12 is a vitamin that has a lot of benefits in this area. Vitamin B12 increases energy, thereby helping to relieve back pain fatigue. It also helps with supporting the spine to grow normally, and maintains bone density. This helps to strengthen the back.

Lastly try willow bark extract. Willow bark extract was used in a blind study conducted by the American Journal of Medicine. A large percentage of the users of willow bark reported being pain-free after the study was completed.

Massage. Everyone enjoys a massage, but massage therapy has been known to help in this area. When massaging the back where the pain is most prevalent, it helps to increase endorphins. Endorphins make us feel good. When we feel good, pain becomes much more manageable. Just be sure when you get a massage it is done by a professional massage therapist. A suitably qualified practitioner will know how to treat your general back pain or back disc pain. If someone who is not trained in massage was to work on your back, they could do more harm than good. That’s why a professional massage therapist is so important. Many back pain sufferers have regular massages as massage increases energy, which can combat your back pain fatigue.

Back pain can be excruciating and many people have turned to prescription medication in an effort to get rid of their pain. Often they become addicted to or overly dependent on it. It will help your back pain in the short term, but may also lead to complications with dependancy should you choose to stay on it in the long term.

There are natural products that do quite well in helping to ease the pain. A natural ingredient called capsaicin is found in hot peppers. There are creams that are made with capsaicin that can be applied directly to the painful area on the back. The capsaicin in the cream causes a warm, tingling sensation, and it is often reported to greatly ease back pain. The more you apply, the more intense the feeling will be so use with care.

Eat a healthy diet and include lots of water. Many good whole natural foods are filled with vitamins that aid in the relief of back pain. Calcium, Vitamin B12, and magnesium are found in many foods and help in managing back pain. Also, consume lots of water. Water will help you to keep your body hydrated. This can make a vast difference in the severity of your back pain. Back disc pain and back pain fatigue can also be helped when we remain hydrated.

As previously mentioned, back pain can be very hard to deal with. That’s why it is so important to seek out alternate methods of relief, and choose the one that will help you the most. It may take a little time through trial and error but once you find an alternative solution that works well for you, you will be on your way to feeling better and that much closer to living your life the way you want to – naturally!

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