Posts Tagged ‘Migraines’

The Vitamin Cure for Migraines: How to Prevent and Treat Migraine Headaches Using Nutrition and Vitamin Supplementation

January 14th, 2012

The Vitamin Cure for Migraines: How to Prevent and Treat Migraine Headaches Using Nutrition and Vitamin Supplementation

Most people’s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognized experts in their field, provide authoritative, up-to-date, and practical information on taking vitamins for particular health problems. Migraine headaches are one of the most incapacitating diseases in terms of useful days lost. Worldwide, more than 300 million people are afflicted by migraines. Unfortunately, it is a chronic disease that is particularly difficult for conventional medicine to investigate or treat effectively.

Nutrition should be the first line of defense for a migraine sufferer. The Vitamin Cure for Migraines describes nutritional approaches to both prevention and treatment, based on orthomolecular (megavitamin) medicine. Additional noninvasive therapies that may be helpful include herbal medicine, acupuncture, and oxygen therapy. As a last resort, selected drugs can be used for aborting migraines- these are covered as well. With this safe and effective nutritional program, migraine sufferers’ lives can be greatly improved.

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Types Of Migraines

April 18th, 2011

A migraine is a chronic headache with mild to severe symptoms that include throbbing, light sensitivity, and nausea. In some cases, the nausea may be followed by mild to severe vomiting. The duration can be anywhere from a few minutes to 48 hours. Migraine headaches materialize in both males and females between the ages of 10 and 46. However, they are more common in females and run in families. Stressors that create irregular brain activity and constrict vascular blood vessels frequently trigger migraines. The stressors include alcohol, pungent odors, bright lights, smoking, hormones, environmental upsets, stress, and diet. The assault begins in the brain and upsets the flow of blood in the brain and adjoining tissue. A migraine headache is not an indication of a brain tumor.

Migraine types are commonly categorized according to the regularity of the migraine type and the origin of the types of headaches. The seven types of migraine headache are:

1) Abdominal Migraine or periodic syndrome predominantly diagnosed in children. In addition, there is a family medical history of migraines.

2) Acephalgic migraine or eye migraine often has no head pain and is associated with visual disorientation, vertigo, and queasiness.

3) Migraine without Aura (warning) is a common migraine with no warning symptom prior to the migraine.

4) Migraine with Aura appears in three different forms: a) with a warning symptom, for instance vision problems, prior to the onset or b) familial hemiplegic migraine or c) sporadic hemiplegic migraine.

5) Familial hemiplegic and sporadic hemiplegic are migraines with aura and motor limitations. A migraine is classified as familial if a close family member suffers from this type of migraine as well.

6) A basilar artery migraine is an uncommon variety of migraine with aura. A basilar artery migraine usually appears in young adults. This type of migraine is often mistaken for intoxication because during the migraine, the person has garbled speech, disorientation, and body tingling.

7) A retinal migraine occurs in one eye and is an indication of the possible presence of a serious medical condition. If this occurs, see your doctor.

Some migraine sufferers experience four parts to their migraine attack. The parts are called: 1) the prodrome occurring before the migraine headache; 2) the aura leads the headache; 3) the migraine or headache; and 4) the postdrome or aftermath sensations. The sensations may vary from a feeling of relief, almost euphoria, to complete exhaustion or depletion.

Unfortunately, there is no cure for migraine headaches. However, through lifestyle changes, preventive therapy and doctor prescribed medications, the frequency, and duration of migraine attacks will decrease allowing for a less restricted lifestyle. A doctor who specializes in the treatment of migraine headache types s is your best bet in the diagnoses and successful treatment of this chronic condition.

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Pediatric Migraines and Non-Drug Treatment for Pediatric Migraine

March 26th, 2011

Diagnosis of pediatric migraine is similar to the adult diagnosis of migraine with a few notable exceptions. The International Headache Society’s criteria, states that headache is the last 4 to 72 hours. Children’s migraines are generally shorter and this fact should be taken into account when trying to diagnose them. Adult migraine are often one-sided, but the children’s often include pain on both sides of the head. These headaches should not be dismissed just because they are not one-sided.

For most children suffering from migraine (migrainous people who suffer from headache), headache, starting between 5 and 11 years. Before puberty, the number of men and women with children, migraine is about the same. After puberty, girls are much more likely than boys to have migraines, probably due to the same hormonal problems, which makes the number of adult women suffer from migraines three times more than men.

Many children suffer from migraine are fortunate that their condition disappear during puberty or after reaching adulthood. However, people who have migraines as children are more likely to become adults who suffer from migraine than those who did not have a child. Adult migraine sufferers should follow when migraine symptoms in their children, especially if the other parent also experiences migraines. Migraineur child with two parents has a 70% chance of becoming migraineur.

The last thing most parents want to do is give their child a drug. But when the child is a migraineur (a person with chronic migraine), which is a reported 10-28% of children under the age of 19, many feel they have no choice. This is simply not true. In fact, most child neurology specialists recommend alternative treatments before medication for safety reasons. A number of non-drug treatments available to treat children suffering from migraine. As with all complementary or alternative medicine (CAM) treatment, the patient’s doctor must be part of the team who make decisions and monitor treatment.

One of the most common non-medical treatment options is temperature therapy. The application of a hot or cold compress relieves pain for many. Apply hot or cold pack to the greatest pain, be sure to insulate it so no harm to the child’s skin occurs. Sleep often relieves the suffering of adult migraine patients. The duration of child’s migraine is usually shorter than for an adult. A nap taken in a dark, quiet, area can eliminate some migraines completely. Scheduling can be a factor in reducing the incidence of pediatric migraine. Unlike adults, who experience stress in an acute, episodic manner, children often experience a constant stress level, especially during the school year. Establishing a regular routine, including time to relax and an age-appropriate sleep schedule, helps many young migraine patients.

Relaxation training, including instruction in self-hypnosis and guided imagery, is the treatment of choice for recurrent pediatric migraine. Studies on the subject shows that more than half of pediatric patients who learn these relaxation techniques experience less frequent migraines, but no reduction in pain intensity when they have one. There are many options for pediatric migraine therapy, do not be afraid to ask your doctor about drug-related options.

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Breakthroughs in preventive medications can now help many patients to significantly reduce, or even eliminate, their migraine headaches.
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